Individual Therapy
Individual Therapy
I offer one-on-one therapy for children, adolescents, and adults seeking support for issues such as trauma, anxiety, depression, identity exploration, life transitions, and more. Our sessions are collaborative and tailored to meet you at your current state. I integrate relational therapy, Somatic Experiencing®, mindfulness, and creative approaches, including art therapy and play therapy, to find the best modality for you and your specific challenges.
